Shinrin-yoku (meaning “forest bathing”) is considered a form of nature therapy in Japan which has positive effects on mental and nervous wellbeing. It consists essentially in taking long walks in forests.
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Collection of Insane and Fun Facts
Shinrin-yoku (meaning “forest bathing”) is considered a form of nature therapy in Japan which has positive effects on mental and nervous wellbeing. It consists essentially in taking long walks in forests.