Have you ever had a dream in which you wake up and go about your daily routine – only to discover that you are actually still asleep? This can be incredibly frustrating as you realize you need to re-do everything you have already done (in the dream). It is extremely realistic and most people experience it. This event is called a “false awakening” or a “dream within a dream”. It is even possible to have multiple cases of false awakenings in one dream. This is used to good effect (though perhaps it is a bit cliched now) in movies.

Have you ever had a dream in which you wake up and go about your daily routine – only to discover that you are actually still asleep? This can be incredibly frustrating as you realize you need to re-do everything you have already done (in the dream). It is extremely realistic and most people experience it. This event is called a “false awakening” or a “dream within a dream”. It is even possible to have multiple cases of false awakenings in one dream. This is used to good effect (though perhaps it is a bit cliched now) in movies.

Charles Dickens always slept facing north, in an effort to battle insomnia – when he travelled, he would carry a compass with him and move his bed around so it was correctly aligned. He also liked to face north while writing, believing it aided his creativity.

Charles Dickens always slept facing north, in an effort to battle insomnia – when he travelled, he would carry a compass with him and move his bed around so it was correctly aligned. He also liked to face north while writing, believing it aided his creativity.